Recipe for Vegetarian

Corn is not only can be used as snacks, corn can also be used as the main ingredient soup. A slightly sweet taste to give a sense of its own, what else elasticity of corn was also felt that enjoy the 'pea soup corn' was complete, even less tasty than other soups.

Corn is the world's most important food in addition to other food, like rice, wheat and so forth. In some countries, the corn used as a food staple. Maize research in nutrition of which contain some protein, calories, calcium, vitamin A, vitamin B1, and so forth. As for health such as corn also has a role to overcome several illnesses, including kidney stones, gallstones, hypertension, and others. From simple ingredients we can get the thing that matters in life, not just the pleasure of taste, but also in health. As has been demonstrated in this menu, to get all that we should not be confused because this has been available under prescription and how to make it.

a. Ingredients:

1) 500 g of crushed sweet corn.

2) 500 ml of water.

3) 2 tablespoons cooking oil, for sauteing.

4) 3 tablespoons garlic, minced, chopped.

5) 50 g onion, halved and thinly sliced crosswise.

6) 50 g divided 2-4 carrots, cut into 1 cm.

7) 50 g of frozen peas.

8) 250 ml plain soy milk.

9) 1 teaspoon salt.

10) 1/4 teaspoon pepper.

11) 1 tablespoon cornstarch, dissolved in 3 tablespoons of water. 

How to Make:

1) Take 150 g of corn. 350 g of corn and process water in a blender until smooth. Set aside.

2) Heat oil over medium heat, saute the garlic until fragrant. Enter the onion, saute until wilted. Enter a blender corn, crushed corn, carrots, and peas. Boil until half-cooked carrots.

3) Add the soy milk, salt, and pepper. Cook until boiling again, put cornstarch solution. Cook until thickened, remove from heat.