Recipe for Vegetarian

Food and beverage menu in modern times this is very risky contained a variety of diseases, like cancer, liver disease, stroke, heart and other dangerous diseases. Moreover, the menu is the food consumed meat and contains a lot of bad fats.

Here is the menu that will be distributed apple spice tea. Apples we know a lot of benefits. Fat content in apples is very low, but the fiber contained in them is very high. It can help you will feel full. Apple skin is also efficacious in preventing intestinal inflammation. There are many other properties of apple that has not been revealed.

Ingredients:

1. 5 pieces of fresh apples, wash, then cut thin.

2. 3 pieces of star anise

3. 700 ml of water

How to process:

Cook all ingredients in a covered pan on medium heat until apples conditions were soft and tender. It takes about 15-20 minutes, then remove and enjoy with family members.