Wednesday, 25 January 2012

Diabetes Mellitus

Diabetes mellitus we know is the highest ranks as the deadly disease worldwide. People with diabetes should choose foods which are allowed for them, because each of the foods they eat can have a major impact on the overall health condition of the body. Diabetes can strike people of all ages, genders, from all walks of life and community background. If left unchecked, can cause kidney failure, permanent blindness, heart attack, wound healing process is slow, if it is infected it will take much longer even be amputated. Diet program is one of the most important ways to prevent or overcome diabetes. We also know that prevention is better than cure. Vegetarian lifestyle can reasonably meet the nutrition, vitamins, high fiber and prevention of diabetes.

This disease has struck more than 40 million people around the world. In the United States alone, 23.6 million people from 7.8 percent have diabetes, and in 2007 about 1.6 million people between the ages of 20 years and over diagnosed with diabetes. This disease inhibits the body's food processing. In normal human ingestion of food is digested and converted into blood sugar or glucose and circulated by the blood stream and converted into energy for the body, and glucose enter the cells of the body with the help of the hormone insulin. However, unlike diabetics who are not able to control the amount of glucose in their blood. This is because the mechanism in the body of the diabetics convert sugar into energy is not working properly. The hormone insulin that is not effectively work as in normal circumstances, so that the results of glucose accumulate and clog the bloodstream and cause problems such as fatigue, poor concentration, and the most severe stroke. If your intake is too low blood sugar and insulin levels less is not good for the body. Dizziness and head would quickly if left unchecked will lead to continued acute coma could even lead to death.

Indeed, diabetes is not curable, but can be prevented and controlled by the activity of a meatless diet, adequate exercise, preventive medicine, and others. Many vegetarians who have benefited and protected from diabetes with a diet that emphasizes vegetables, fruits, nuts daily as food. Calculation of the amount of carbohydrates in people with diabetes are also noteworthy. Because if you consume too many calories will make the number higher. It would be very important not to become a vegetarian?